{"id":17490,"date":"2024-03-29T13:02:55","date_gmt":"2024-03-29T13:02:55","guid":{"rendered":"https:\/\/soicau6032.minhngocxoso.com\/nam-ngu-mo-thay-mau-mang-diem-bao-gi\/"},"modified":"2024-03-29T13:02:55","modified_gmt":"2024-03-29T13:02:55","slug":"nam-ngu-mo-thay-mau-mang-diem-bao-gi","status":"publish","type":"post","link":"https:\/\/soicaumienbac.org\/nam-ngu-mo-thay-mau-mang-diem-bao-gi\/","title":{"rendered":"n\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y m\u00e1u mang \u0111i\u1ec1m b\u00e1o g\u00ec?"},"content":{"rendered":"
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Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta c\u0169ng mu\u1ed1n bi\u1ebft r\u1eb1ng khi m\u01a1 th\u1ea5y ch\u1ea3y m\u00e1u th\u00ec h\u00f4m sau c\u00f3 th\u1ec3 mua \u0111\u1ec1 s\u1ed1 m\u1ea5y \u0111\u1ec3 th\u1eed v\u1eadn may. Tuy nhi\u00ean ch\u00fang ta v\u1eabn mu\u1ed1n bi\u1ebft khi chi\u00eam bao th\u1ea5y m\u00e1u c\u00f3 c\u1ea5t gi\u1ea5u \u0111i\u1ec1m b\u00e1o g\u00ec?<\/span><\/p>\n

V\u00e0 trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00e1c nhau gi\u1ea5c m\u01a1 c\u00f3 xu\u1ea5t hi\u1ec7n m\u00e1u, ch\u00fang \u1ea9n ch\u1ee9a nh\u1eefng \u0111i\u1ec1m b\u00e1o kh\u00e1c nhau n\u00e0o.  N\u1ebfu b\u1ea1n v\u1eeba c\u00f3 m\u1ed9t gi\u1ea5c m\u01a1 v\u1ec1 m\u00e1u th\u00ec h\u00e3y c\u00f9ng ch\u00fang t\u00f4i xem l\u1eddi gi\u1ea3i chi ti\u1ebft chu\u1ea9n nh\u1ea5t cho m\u1ecdi gi\u1ea5c m\u01a1 d\u01b0\u1edbi \u0111\u00e2y<\/span><\/p>\n

\u0110i\u1ec1m b\u00e1o t\u1eeb gi\u1ea5c m\u01a1 v\u1ec1 m\u00e1u<\/strong><\/span><\/h4>\n

C\u00f3 m\u1ed9t s\u1ef1 th\u1eadt r\u1eb1ng m\u00e1u s\u1ebd kh\u00f4ng bao gi\u1edd ng\u1eebng ch\u1ea3y trong huy\u1ebft m\u1ea1ch c\u1ee7a ch\u00fang ta, cung c\u1ea5p m\u1ecdi th\u1ee9 c\u1ea7n thi\u1ebft nu\u00f4i d\u01b0\u1ee1ng s\u1ef1 kh\u1ecfe m\u1ea1nh v\u00e0 s\u1ef1 s\u1ed1ng c\u1ee7a c\u01a1 th\u1ec3. Ch\u00ednh v\u00ec v\u1eady gi\u1ea5c m\u01a1 nh\u00ecn th\u1ea5y m\u00e1u c\u0169ng t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ee9c m\u1ea1nh ti\u1ec1m \u1ea9n, sinh l\u1ef1c tr\u00e0n tr\u1ec1 v\u00e0 \u0111am m\u00ea trong cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt c\u1ee7a con ng\u01b0\u1eddi, \u0111\u00f3 kh\u00f4ng h\u1eb3n l\u00e0 m\u1ed9t \u0111i\u1ec1m d\u1eef.<\/span><\/p>\n

Nh\u01b0ng b\u00ean c\u1ea1nh \u0111\u00f3 c\u0169ng c\u00f3 nh\u1eefng gi\u1ea5c m\u01a1 th\u1eadt s\u1ef1 \u00e1m \u1ea3nh nh\u01b0 nh\u1eefng gi\u1ea5c m\u01a1 xu\u1ea5t hi\u1ec7n m\u00e1u me b\u1ea1o l\u1ef1c, hay nh\u1eefng gi\u1ea5c m\u01a1 xu\u1ea5t hi\u1ec7n m\u00e1u kh\u00f4ng ph\u1ea3i l\u00e0 m\u00e0u \u0111\u1ecf, \u00e1m \u1ea3nh h\u01a1n l\u00e0 m\u00e1u ch\u1ea3y ra t\u1eeb chinh c\u01a1 th\u1ec3 c\u1ee7a minh ho\u1eb7c t\u1ec7 h\u01a1n l\u00e0 ng\u01b0\u1eddi th\u00e2n c\u1ee7a minh.<\/span><\/p>\n

N\u1eb1m m\u01a1 v\u1ec1 m\u00e1u n\u00f3i chung<\/strong><\/span><\/span><\/h4>\n

G\u1ea7n \u0111\u00e2y b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c m\u01a1 v\u1ec1 m\u00e1u nh\u01b0 l\u00e0 m\u00e1u kh\u00f4, m\u00e1u \u0111\u00f4ng, m\u00e1u t\u01b0\u01a1i,.. Ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 b\u1ea1n ng\u1eedi th\u1ea5y \u0111\u01b0\u1ee3c m\u00f9i m\u00e1u trong gi\u1ea5c m\u01a1 c\u1ee7a minh? \u0110i\u1ec1u \u0111\u00f3 cho b\u1ea1n bi\u1ebft r\u1eb1ng c\u00f3 m\u1ed9t s\u1ed1 chuy\u1ec7n trong cu\u1ed9c s\u1ed1ng s\u1eafp t\u1edbi c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o thay \u0111\u1ed5i \u0111\u01b0\u1ee3c d\u00f9 b\u1ea1n c\u00f3 \u0111ang t\u00ecm m\u1ecdi c\u00e1ch c\u1ed1 g\u1eafng thay \u0111\u1ed5i ch\u00fang ra sao.<\/span><\/p>\n

\u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n kinh doanh ho\u1eb7c ch\u01a1i t\u00e0i ch\u00ednh. D\u00f9 b\u1ea1n \u0111\u1ea7u t\u01b0 nh\u1ecf hay l\u1edbn th\u00ec t\u1ea1m th\u1eddi h\u00e3y \u201c\u00e1n binh b\u1ea5t \u0111\u1ed9ng\u201d, \u0111\u1eebng c\u1ed1 g\u1eafng khu\u1ebfch tr\u01b0\u01a1ng m\u00e0 h\u00e3y gi\u1eef ch\u1eafc nh\u1eefng g\u00ec m\u00ecnh \u0111ang c\u00f3 th\u00ec s\u1ebd t\u1ed1t h\u01a1n nhi\u1ec1u.<\/span><\/p>\n

M\u01a1 th\u1ea5y m\u00ecnh b\u1ecb ng\u01b0\u1eddi kh\u00e1c l\u00e0m ch\u1ea3y m\u00e1u<\/strong><\/span><\/span><\/h4>\n

Khi b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh b\u1ecb ng\u01b0\u1eddi kh\u00e1c l\u00e0m ch\u1ea3y m\u00e1u c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang ho\u1eb7c s\u1eafp ph\u1ea3i ch\u1ecbu m\u1ed9t t\u1ed5n th\u01b0\u01a1ng bu\u1ed3n b\u00e3 g\u00ec \u0111\u1ea5y, kh\u1ea3 n\u0103ng l\u1edbn nh\u1ea5t l\u00e0 trong chuy\u1ec7n t\u00ecnh c\u1ea3m.<\/span><\/p>\n

Khi b\u1ea1n th\u1ea5y m\u00ecnh b\u1ecb qu\u1ef7 h\u00fat m\u00e1u, d\u01a1i h\u00fat m\u00e1u ho\u1eb7c b\u1ecb \u0111\u00e2m ch\u1ea3y m\u00e1u \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 th\u1eddi gian s\u1eafp t\u1edbi b\u1ea1n ph\u1ea3i ch\u1ecbu m\u1ed9t s\u1ee9c \u00e9p l\u1edbn v\u1ec1 m\u1eb7t tinh th\u1ea7n, t\u00ecnh c\u1ea3m t\u1eeb ng\u01b0\u1eddi kh\u00e1c. <\/span><\/p>\n

N\u00f3 c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb s\u1ebfp c\u1ee7a b\u1ea1n trong c\u00f4ng vi\u1ec7c ho\u1eb7c ch\u00ednh ng\u01b0\u1eddi y\u00eau c\u1ee7a m\u00ecnh, b\u1ea1n n\u00ean c\u1ea9n th\u1eadn trong c\u00f4ng vi\u1ec7c v\u00e0 h\u1ea1n ch\u1ebf g\u00e2y g\u1ed5 v\u1edbi \u0111\u1ed1i ph\u01b0\u01a1ng trong chuy\u1ec7n t\u00ecnh c\u1ea3m trong th\u1eddi gian n\u00e0y.<\/span><\/p>\n

M\u01a1 th\u1ea5y m\u00ecnh b\u1ecb ch\u1ea3y m\u00e1u<\/strong><\/span><\/span><\/h4>\n

Th\u1ea5y m\u00e1u ch\u1ea3y ra t\u1eeb c\u01a1 th\u1ec3 m\u00ecnh, c\u00f3 th\u1ec3 l\u00e0 ch\u1ea3y m\u00e1u tay, ch\u00e2n, ch\u1ea3y m\u00e1u m\u1eaft m\u0169i mi\u1ec7ng hay th\u1eadm ch\u00ed l\u00e0 ti\u1ec3u ra m\u00e1u, h\u1ed9c m\u00e1u,\u2026 mang \u00fd ngh\u0129a kh\u00f4ng t\u1ed1t<\/span><\/p>\n

C\u1ed1 g\u1eafng b\u1ed3i b\u1ed5 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n h\u01a1n khi b\u1ea1n th\u1ea5y gi\u1ea5c m\u01a1 n\u00e0y, n\u00f3 bi\u1ec3u tr\u01b0ng cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n th\u1ec3 ch\u1ea5t c\u1ee7a b\u1ea1n \u0111\u00e2u \u0111\u00f3 \u0111ang c\u00f3 v\u1ea5n \u0111\u1ec1. B\u1ea1n c\u00f3 th\u1ec3 s\u1ebd th\u1ea5y ki\u1ec7t s\u1ee9c, thi\u1ebfu s\u1ee9c s\u1ed1ng, tinh th\u1ea7n kh\u00f4ng \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i.<\/span><\/p>\n

Ho\u1eb7c l\u00e0 chuy\u1ec7n t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n \u0111ang c\u00f3 xu h\u01b0\u1edbng tr\u1edf n\u00ean t\u1ebb nh\u1ea1t v\u00ec b\u1ea1n v\u00e0 \u0111\u1ed1i ph\u01b0\u01a1ng \u0111ang ho\u1eb7c s\u1ebd kh\u00f4ng l\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a nhau nhi\u1ec1u nh\u01b0 tr\u01b0\u1edbc n\u1eefa.<\/span><\/p>\n

M\u01a1 th\u1ea5y m\u00ecnh \u0111ang \u0111\u01b0\u1ee3c truy\u1ec1n m\u00e1u<\/strong><\/span><\/h4>\n

\"Truy\u1ec1n<\/p>\n

B\u1ea1n \u0111ang c\u1ea3m th\u1ea5y c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh b\u1ecb v\u1eaft ki\u1ec7t, \u0111\u1ed3ng th\u1eddi b\u1ea1n \u0111ang thi\u1ebfu c\u1ea3m h\u1ee9ng, thi\u1ebfu s\u00e1ng t\u1ea1o cho cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh?<\/span><\/p>\n

X\u00e1ch balo l\u00ean v\u00e0 \u0111i, ch\u01a1i m\u1ed9t m\u00f4n th\u1ec3 thao y\u00eau th\u00edch ho\u1eb7c t\u1ef1 th\u01b0\u1edfng cho m\u00ecnh v\u00e0i ng\u00e0y ngh\u1ec9, r\u1eddi xa c\u00f4ng vi\u1ec7c v\u00e0 ho\u00e0n to\u00e0n relax. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u b\u1ea1n \u0111ang c\u1ea7n nh\u1ea5t ngay b\u00e2y gi\u1edd \u0111\u1ec3 l\u00e0m m\u1edbi \u0111\u1ed9ng c\u01a1 cho cu\u1ed9c s\u1ed1ng.<\/span><\/p>\n

M\u01a1 nh\u00ecn th\u1ea5y m\u00e1u tai n\u1ea1n ho\u1eb7c t\u1eeb b\u1ea1o l\u1ef1c<\/strong><\/span><\/span><\/h3>\n

N\u00ean th\u1eadn tr\u1ecdng khi \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh c\u1ee7a m\u00ecnh cho nh\u1eefng vi\u1ec7c s\u1eafp t\u1edbi, b\u1edfi v\u00ec \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n h\u1ed1i h\u1eadn ngay sau \u0111\u1ea5y. Xem x\u00e9t l\u1ea1i B\u1ea1n n\u00ean c\u1ea9n th\u1eadn trong c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i c\u1ee7a m\u00ecnh khi n\u1eb1m m\u01a1 th\u1ea5y gi\u1ea5c m\u01a1 n\u00e0y.<\/span><\/p>\n

S<\/span>\u1eafp t\u1edbi c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng l\u00e0m m\u00edch l\u00f2ng ai \u0111\u00f3 hay r\u01a1i v\u00e0o nh\u1eefng cu\u1ed9c c\u00e3i v\u00e3 kh\u00f4ng \u0111\u00e1ng c\u00f3. C\u0169ng nh\u01b0 n\u00ean xem k\u1ef9 l\u1ea1i b\u1ea3n th\u00e2n m\u00ecnh li\u1ec7u c\u00f3 \u0111ang c\u00f3 kh\u00fac m\u1eafc v\u1edbi ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 kh\u00f4ng b\u1ea1n nh\u00e9.<\/span><\/p>\n

M\u01a1 nh\u00ecn th\u1ea5y m\u00e1u kinh nguy\u1ec7t<\/strong><\/span><\/span><\/h3>\n

Trong v\u0103n h\u00f3a ph\u01b0\u01a1ng T\u00e2y v\u00e0 l\u1ed1i suy ngh\u0129 hi\u1ec7n \u0111\u1ea1i th\u1eddi nay th\u00ec m\u00e1u kinh nguy\u1ec7t l\u00e0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng cho n\u1eef quy\u1ec1n v\u00e0 kh\u1ea3 n\u0103ng sinh n\u1edf c\u1ee7a m\u1ecdi ng\u01b0\u1eddi ph\u1ee5 n\u1eef.<\/span><\/p>\n

N\u1eb1m m\u01a1 v\u1ec1 m\u00e1u kinh c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang \u1edf trong tr\u1ea1ng th\u00e1i r\u1ea5t tho\u1ea3i m\u00e1i v\u1ec1 tinh th\u1ea7n, b\u1ea1n \u0111ang c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng v\u1ec1 m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u1ea5y r\u1ea5t t\u00e2m \u0111\u1eafc.<\/span><\/p>\n

Ngo\u00e0i ra n\u1eb1m m\u01a1 nh\u00ecn th\u1ea5y m\u00e1u kinh c\u00f2n l\u00e0 \u0111i\u1ec1m b\u00e1o cho th\u1ea5y nh\u1eefng k\u1ebf ho\u1ea1ch, d\u1ef1 \u0111\u1ecbnh m\u00e0 b\u1ea1n \u0111ang \u1ea5p \u1ee7 s\u1ebd th\u00e0nh c\u00f4ng t\u1ed1t \u0111\u1eb9p. S\u1eafp t\u1edbi b\u1ea1n s\u1ebd g\u1eb7p nh\u1eefng \u0111i\u1ec1u may m\u1eafn khi\u1ebfn b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y thanh th\u1ea3n v\u00e0 t\u1ef1 tin.<\/span><\/p>\n

M\u01a1 v\u1ec1 m\u00e1u kh\u00f4ng ph\u1ea3i m\u00e0u \u0111\u1ecf<\/strong><\/span><\/span><\/h3>\n

M\u00e1u kh\u00f4ng c\u00f3 m\u00e0u \u0111\u1ecf c\u00f3 th\u1ec3 l\u00e0 m\u00e1u \u0111en, m\u00e1u xanh l\u00e8, m\u00e1u tr\u1eafng,\u2026 N\u1ebfu b\u1ea1n m\u01a1 nh\u00ecn th\u1ea5y m\u00e1u nh\u01b0ng m\u00e0u c\u1ee7a n\u00f3 kh\u00f4ng ph\u1ea3i m\u00e0u \u0111\u1ecf, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang s\u1eafp ph\u1ea3i ch\u1ecbu m\u1ed9t \u00e1p l\u1ef1c v\u00e0 c\u1ea3m th\u1ea5y ch\u00e1n n\u1ea3n. M\u1ecdi th\u1ee9 d\u01b0\u1eddng nh\u01b0 \u0111ang \u0111i ch\u1ec7ch qu\u1ef9 \u0111\u1ea1o v\u00e0 d\u01b0\u1eddng nh\u01b0 mu\u1ed1n ch\u1ed1ng l\u1ea1i b\u1ea1n.<\/span><\/p>\n

H\u00e3y b\u00ecnh t\u0129nh \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ecdi s\u1ef1 thay \u0111\u1ed5i, bi\u1ebfn c\u1ed1. N\u1ebfu c\u1ea7n thi\u1ebft th\u00ec t\u1ea1m ng\u01b0ng vi\u1ec7c \u0111ang l\u00e0m v\u00e0 x\u1ea3 stress ngh\u1ec9 ng\u01a1i v\u00e0i ng\u00e0y. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed \u0111\u1ed5i h\u01b0\u1edbng \u0111i m\u1edbi, nh\u01b0 v\u1eady b\u1ea3n th\u00e2n c\u0169ng s\u1ebd c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n.<\/span><\/p>\n

M\u01a1 nh\u00ecn th\u1ea5y m\u00e1u b\u1eafn l\u00ean m\u1eb7t ho\u1eb7c d\u00ednh v\u00e0o qu\u1ea7n \u00e1o<\/strong><\/span><\/span><\/h3>\n

\"ch\u1eef<\/p>\n

\u0110\u1eebng lo l\u1eafng, \u0111\u00e2y l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u b\u1ea1n s\u1eafp c\u00f3 may m\u1eafn b\u1ea5t ng\u1edd. \u0110\u01b0\u1ee3c s\u1ebfp khen th\u01b0\u1edfng ho\u1eb7c \u0111\u01b0\u1ee3c m\u1ed9t m\u00f3n ti\u1ec1n th\u01b0\u1edfng, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 tr\u00fang s\u1ed1 nho nh\u1ecf ch\u1eb3ng h\u1ea1n.<\/span>
\n\u0110\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu b\u1ea1n l\u00e0 nam v\u00e0 m\u01a1 th\u1ea5y b\u1ecb m\u00e1u kinh d\u00ednh l\u00ean ng\u01b0\u1eddi m\u00ecnh th\u00ec ni\u1ec1m vui l\u1ea1i c\u00e0ng l\u1edbn h\u01a1n, b\u1ea1n s\u1eafp \u0111\u01b0\u1ee3c th\u0103ng ch\u1ee9c ho\u1eb7c nh\u1eadn \u0111\u01b0\u1ee3c tin th\u00e0nh c\u00f4ng t\u1eeb m\u1ed9t trong nh\u1eefng d\u1ef1 \u00e1n, ho\u1ea1ch \u0111\u1ecbnh c\u1ee7a m\u00ecnh.<\/span><\/p>\n

M\u01a1 th\u1ea5y ch\u1eef vi\u1ebft b\u1eb1ng m\u00e1u<\/strong><\/span><\/span><\/h3>\n

\u0110i\u1ec1u n\u00e0y bi\u1ec3u t\u01b0\u1ee3ng cho c\u00f4ng s\u1ee9c, t\u00e2m huy\u1ebft c\u0169ng nh\u01b0 n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n. B\u1ea1n \u0111ang h\u1ebft s\u1ee9c c\u1ed1 g\u1eafng t\u1eadp trung \u0111\u1ec3 ho\u00e0n th\u00e0nh mong mu\u1ed1n. \u0110\u00e2y l\u00e0 d\u1ef1 \u0111\u1ecbnh b\u1ea1n \u0111\u00e3 l\u1eadp ra t\u1eeb tr\u01b0\u1edbc v\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng d\u1ec5 d\u00e0ng t\u1eeb b\u1ecf. C\u1ed1 l\u00ean, s\u1eafp th\u00e0nh c\u00f4ng r\u1ed3i \u0111\u1ea5y.<\/span><\/p>\n

Nh\u01b0ng n\u1ebfu b\u1ea1n th\u1ea5y v\u1ebft m\u00e1u ho\u1eb7c ch\u1eef vi\u1ebft b\u1eb1ng m\u00e1u \u1edf tr\u00ean t\u01b0\u1eddng, \u0111i\u1ec1u \u0111\u00f3 l\u1ea1i c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n s\u1eafp ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t s\u1ef1 vi\u1ec7c c\u00f3 t\u00ednh k\u00edch \u0111\u1ed9ng cao, c\u00f3 kh\u1ea3 n\u0103ng cao l\u00e0m b\u1ea1n t\u1ee9c gi\u1eadn ho\u1eb7c th\u1eadm ch\u00ed r\u01a1i n\u01b0\u1edbc m\u1eaft.<\/span><\/p>\n<\/div>\n<\/article>\n

\"\"soi chu\u1ea9n c\u1ea7u \u0111\u1eb9p cao c\u1ea5p\"\"<\/span><\/strong><\/h4>\n\n\n\n\n\n\n\n\n
\"\"xsmb soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y v\u00edp.<\/strong><\/a><\/td>\n\"\"xsmb soi c\u1ea7u b\u1ea1ch th\u1ee7 \u0111\u1ec1 v\u00edp.<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u song th\u1ee7 l\u00f4 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u song th\u1ee7 l\u00f4 k\u00e9p v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 v\u00edp<\/strong><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"soi chu\u1ea9n c\u1ea7u \u0111\u1eb9p mi\u1ec1n b\u1eafc\"\"<\/span><\/strong><\/h4>\n\n\n\n\n\n\n\n
\"\"xsmb soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u 3 c\u00e0ng v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmb soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmb soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 v\u00edp.<\/a><\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"soi chu\u1ea9n c\u1ea7u \u0111\u1eb9p mi\u1ec1n nam\"\"<\/span><\/strong><\/h4>\n\n\n\n\n\n\n\n
\"\"xsmn soi c\u1ea7u x\u1ec9u ch\u1ee7 v\u00edp.<\/a><\/strong><\/span><\/strong><\/span><\/td>\n\"\"xsmn soi c\u1ea7u song th\u1ee7 l\u00f4 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmn soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmn soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmn soi c\u1ea7u gi\u1ea3i 8 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmn soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmn soi c\u1ea7u bao l\u00f4 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmn soi c\u1ea7u l\u00f4 3 s\u1ed1 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmn soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 v\u00edp.<\/a><\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"soi chu\u1ea9n c\u1ea7u \u0111\u1eb9p mi\u1ec1n trung\"\"<\/span><\/strong><\/h4>\n\n\n\n\n\n\n\n
\"\"xsmt soi c\u1ea7u x\u1ec9u ch\u1ee7 v\u00edp.<\/a><\/span><\/span><\/strong><\/span><\/td>\n\"\"xsmt soi c\u1ea7u song th\u1ee7 l\u00f4 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmt soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmt soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmt soi c\u1ea7u gi\u1ea3i 8 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmt soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmt soi c\u1ea7u bao l\u00f4 v\u00edp.<\/a><\/strong><\/span><\/td>\n\"\"xsmt soi c\u1ea7u l\u00f4 3 s\u1ed1 v\u00edp<\/a><\/strong><\/span><\/td>\n<\/tr>\n
\"\"xsmt soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 v\u00edp.<\/a><\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

N\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y m\u00e1u mang \u0111i\u1ec1m b\u00e1o g\u00ec?<\/p>\n","protected":false},"author":1,"featured_media":17491,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[228],"tags":[321,322,320,319,318],"yoast_head":"\nn\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y m\u00e1u mang \u0111i\u1ec1m b\u00e1o g\u00ec?<\/title>\n<meta name=\"description\" content=\"n\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y m\u00e1u mang \u0111i\u1ec1m b\u00e1o g\u00ec?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soicaumienbac.org\/nam-ngu-mo-thay-mau-mang-diem-bao-gi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"n\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y m\u00e1u mang \u0111i\u1ec1m b\u00e1o g\u00ec?\" \/>\n<meta property=\"og:description\" content=\"n\u1eb1m ng\u1ee7 m\u01a1 th\u1ea5y m\u00e1u mang \u0111i\u1ec1m b\u00e1o g\u00ec?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soicaumienbac.org\/nam-ngu-mo-thay-mau-mang-diem-bao-gi\/\" \/>\n<meta property=\"og:site_name\" content=\"soi c\u1ea7u l\u00f4 xi\u00ean - 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